Usage And Dosage: 10GR/ DIA
Shelf Life: 1 AÑO
Product Specification: SUPLEMENTO ENERGETICO
Ingredients: CREATINA 100%
Department Name: Adult
Charge Unit: Boxes
TheCreatineIt is a naturally present compound in the skeletal muscle in the form of phosphocreatine and creatine. Its availability is limited by the muscle mass of the individual and the degradation itself in metabolic processes.
CREATINE MONOHYDRATE It is a supplement with great scientific evidence that will allow Increase your performance and strength In high intensity exercises Due to increased creatine reserves in the muscle.
Several studies show that supplementation withCreatine monohydrateDuring training periods between 4 and 12 weeks can increase body mass and/or muscle mass between one and two kilos. Those gains come from an increase in the ability to performHigh intensity exercises.Format powder
Ingredients featured creatine
Recommended daily dose 3g/day (correspond to 1 measure/day of the inner Doser)
Mode of employment perform 1 daily take before training.
Add 1 product measurement with the dispenser. Pour water or other liquid (approx. 250 ml) and Shake
Time of consumption before training
Endurance & triathlon
Ski & Mountain Sports
Fitness & Gym
Muscle & Body building target energy/performance & Resistance
Increase & muscle recovery
Delay the fatigue
Prevention & Recovery of injuries vegan special diets
Vegetarian or alternative to meat
No dairy or low lactose
Gluten Free (may contain traces)
Without palm oil healthy properties creatine improves physical performance in successive series of high intensity brief exercises. The beneficial effect is obtained with a daily intake of 3g creatine allergens without allergens contraindications without contraindications
-Increased energy, strength and resistance
-Maintenance of intensity
-Increased muscle mass
-Injury prevention and rehabilitation
Perform the following cycle: 7 days load taking 1g per 3 kilos body weight; 20 days maintenance taking 1g per 9 kg body weight and 7 days rest. The indoor spoon is 6g.
Dilute the recommended dose in fruit juice or hydrate smoothies and preferably take after training and with meals (in load periods).
Ingredients: creatine monohydrate 99,9%